Chiropractic & Wellness Blog

At Precision Chiropractic and Massage Center, we provide chiropractic care different from what most expect. Most new patients in our office have a preconceived notion of chiropractic. Typically, people associate chiropractors with ‘bone crunchers’ that audibly crack your back in order to relieve individual’s pain and symptoms. This description may be accurate of some chiropractors, … Continue

Most of my clients are familiar with the concept of Forward Head Posture.  It is a topic that comes up frequently in my office.  Forward Head Posture refers to changes in normal posture in the neck and upper back area.  Specifically, it refers to an individual’s head that has shifted forward (known as anterior).  This … Continue

At Precision Chiropractic and Massage, we frequently work with children and teenagers that participate in athletics.  As kids approach junior high and high school age, they take on a much more fevered approach to athletics.  These years are commonly filled with a drastic increase in the intensity and frequency of athletic participation. Some parents bring … Continue

I see many clients this time of year making a commitment to their health!  We know that New Year’s Resolutions are extremely common.  They typically focus around health.  Specifically, improving diet and increasing exercise are two of the most common resolutions. I assume there are two reasons why people focus on diet and exercise this … Continue

Balance and equilibrium are topics that come up frequently in the office.  Many seniors struggle with balance and fear that they may have a catastrophic fall.  In other cases, younger people may also have issues with balance.  Why is this the case? Proper balance and a healthy spine and nervous system are interconnected.  At Precision … Continue